Here area two shots from our 5K and 10K races on July 5th in Provo's Freedom Run.
When asked by someone what my goal for the race was, I said, "Um...to finish?" Actually, my goal was to RUN the whole race (i.e. no walking) which I accomplished. My time was 36:55, in which time one could conceivably walk 3.2 miles, but none-the-less, I did run the whole way.
Yay! We did it!!